Welcome to Intro to Living a Holistic Lifestyle! This course is designed to guide you through the fundamental practices and principles that support a healthy, balanced, and conscious way of…
Essential oils can provide a range of health benefits when used safely. By following these precautions and using oils in moderation, you can enjoy their therapeutic effects without adverse reactions.
To ensure safety, it’s essential to stay informed about the oils' properties, educate oneself on correct dosages and applications, and, if unsure, consult with an experienced aromatherapist or healthcare professional. This caution helps protect others while preserving trust in the benefits of essential oils. Speak with your healthcare provider before using essential oils and herbs.