Tag: caregiver burnout
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How to: Ohio DODD Medication Training & Holistic Wellness for DSPs | Certification & Self-Care Support
Discover Ohio-approved Medication Administration Training for Direct Support Professionals (DSPs) with a holistic twist. Learn how to earn or renew your certification while gaining tools to prevent burnout, improve nutrition, and support your own well-being as a caregiver. Read more
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What is Your Caregiver Energy Scale: A Holistic Journaling Tool for Burnout Prevention
This guided journaling worksheet helps caregivers and DSPs assess their energy levels and explore holistic self-care strategies. Use it regularly to prevent burnout and stay connected to your purpose. Read more
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Healthy Boundaries to Prevent Burnout For Direct Support Professionals
When you spend your day meeting the needs of others, it’s easy to lose track of your own limits. You may feel guilty saying “no,” or worry about being seen as uncaring. But boundaries are not barriers. They are bridges to healthier relationships—with others and with yourself. Read more
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Understanding Stress in the Body: A Guide for Direct Support Professionals
As a caregiver, you show up daily for others, often under pressure and with little recovery time. That pressure can accumulate and manifest as stress in the body—a silent burden that, left unchecked, can lead to burnout or even illness. In this lesson, we’ll explore what stress is, how it affects your physical and emotional… Read more