Tag: trauma-informed care
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Healthy Boundaries to Prevent Burnout For Direct Support Professionals
When you spend your day meeting the needs of others, it’s easy to lose track of your own limits. You may feel guilty saying “no,” or worry about being seen as uncaring. But boundaries are not barriers. They are bridges to healthier relationships—with others and with yourself. Read more
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The Power of Holistic Self-Care: Simple Tools for Direct Support ProfessionalsThe Power of Holistic Self-Care
Before we dive into techniques and tools, we need to start with a powerful truth: You are the foundation of the care you give. When you feel depleted, rushed, or emotionally exhausted, the quality of your care—and your sense of purpose—can suffer. Read more